Programs

Empirically-based psychedelic-assisted therapeutic programs, including preparation, psychedelic journeys & integration.

What to Expect from Our Psychedelic-assisted Retreat Program

Comprehensive Pre-Retreat Preparation

2 weeks of 1 on 1 preparation including recommendations on meditation, yoga sequences, nutrition, self-authoring, & 2 individual sessions with a qualified therapist on psychedelic education, intention setting & relationship building.

A Structured Retreat Itinerary in a Beautiful Setting with World-class Hospitality

5 days & 4 nights, including intensive ongoing one-on-one sessions with your guide, psychological workshops, yoga, meditation, cold exposure, and deep psychedelic* therapy - all interspersed with some fun.

Download our Sample Itinerary here.

*depending on substance legality in any given region

A Six-month Post-retreat Integration Program

6-month personalized individual sessions with your dedicated clinical psychologist to translate your psychedelic journey insights & resolutions into sustained behavioural changes. While psychedelics serve as a catalyst for change, integration sustains the change.

Retreat Highlights

ONE-ON-ONE THERAPY

Intention setting, building a relationship of trust & mapping your unique journey

FUN

From nature walks & game drives in South Africa, to walks on the beach, tennis, water activities & spa treatments in Jamaica

JOINING THE EQUANIMITY COMMUNITY

Immerse in a community of like-minded individuals & broaden your network of support

CURATED PSYCHEDELIC JOURNEY

A 4-6 hour therapeutic journey* facilitated by our expert therapists, where you achieve emotional release, gain deep insight and find greater joy, peace and gratitude

*Our upcoming Jamaican retreat journeys are facilitated using psilocybin. Substances used depend on their legality in a given region.

WORKSHOPS

In-depth discussions of personality formation, trauma, emotions, emotional regulation, behavioural change, habit formation & the promise & limits of psychedelic medicines

TAILORED NUTRITION

A healthy & delicious menu designed by an executive chef to improve the psychedelic experience. Personal dietary requirements are also considered

JOURNALING & FUTURE AUTHORING

The construction and reconstruction of a life story from past, to present, to future, improving self-understanding & living a life of intention

YOGA & MEDITATION

Daily mindfulness practices to improve your ability to navigate the psychedelic experience & everyday life

HOLOTROPIC BREATHWORK & COLD EXPOSURE

An introduction to tummo breathing and cold exposure to glimpse mastery of body and mind

Upcoming Retreats

Sat 01 Apr
1-Day Infusion Retreat (+Integration)
Upper Grayston Office Park (Block B)
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01 Apr, 07:45 – 15:45
Upper Grayston Office Park (Block B), 152 Ann Cres, Simba, Sandton, 2031, South Africa
We look forward to welcoming guests to a first-in-South-Africa, 1-day Infusion Therapy Retreat at the Equanimity Wellness Centre.
TBD
Equanimity | Jamaican Retreats 2023
Ocho Rios
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Time is TBD
Ocho Rios, Ocho Rios, Jamaica
New dates for the second half of 2023 are being finalized. Please show your interest in attending by submitting an application form via our "Apply" page.

Retreat Locations

Jamaica

South Africa

Jamaica

Our Flagship Psychedelic Retreat boasts a comprehensive therapeutic program, bolstered by pre-arrival preparation sessions and a six-month post-retreat integration program - the first and only of its kind in the world. A combination of cognitive-behavioural therapy, personology, traumatology and neuroscience underpin this specialized program that is both intellectual and experiential, and optimises your individual healing journey. Experience deep healing in a luxurious setting with world-class hospitality and unparalleled therapeutic guidance.

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Jamaica

Our world class hospitality and industry leading therapists are what set us apart.

This carefully curated experience is housed in luxury accommodation with a 24-hour staff compliment ready to make you feel welcome and cared-for. A private beach and meals prepared by a private chef are just some of the amenities you can enjoy when you're not engaged in therapy, workshops, or yoga under the trees.

The Jamaican experience aims to combine the best of hospitality with first-class therapy to provide the journey of a lifetime.